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Keeping Dancers Healthy

Here’s Emma’s article on keeping dancers healthy in this month’s Sports Xpress! From an early age, wherever I went I was dancing. I trained classically in ballet throughout my childhood and early adulthood, and with each year my passion grew stronger. Unfortunately, so did the wear and tear on my […]

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Golf’s Luxury Living London- Back Pain and Golf

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Get in your best shape this off-season

Sports Express – September 1, 2012 Get in your best shape this off-season / payday loans in houstone texasno telecheck bad credit loans http://claytoncsi.com/payday-loans-ventura http://londonsportsxpress.ca/2012/09/01/get-in-your-best-shape-this-offseason/

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Sports Express- Play More Golf

Sports Express – July 4,2012 Play more Golf http://londonsportsxpress.ca/2012/07/04/play-more-golf/ http://www.autonom.ro/same-payday-loan  

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London Free Press- Golf Fitness Crucial

London Free Press – November 7, 2011 Golf Fitness Crucial http://www.lfpress.com/money/businessmonday/2011/11/07/18933866.html  

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The Londoner-Physio to improve your golf game

The Londoner – October 27, 2011 Physio to improve your golf game  http://www.thelondoner.ca/2011/10/27/physio-to-improve-your-golf-game

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Business London Article

Business London – October 2011 Sporting Approach – A new physiotherapy clinic takes aim at the golfing community http://www.myvirtualpaper.com/doc/Business-London-Magazine/october_2011/2011101301/4.html#12  

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Supplemental Training- The Overhead Deep Squat

The Overhead Deep Squat As a runner, triathlete, golfer, or any sport participant you may want to participate in supplemental training.  Supplemental training includes some weight training, core work, stretching and mobility exercises. During the competition phase of a sport, supplemental training takes place only 1 or 2 time a […]

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Do you get low back pain with golf?

“S” Posture When playing other sports like baseball, football, or basketball, we are taught to stick our tailbone out to get into a “ready” position. This is a common misunderstanding of an athletic setup position which can negatively affect your golf swing.  Golfers that stick their tail bone out too […]

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10 Golden Rules in Prevention of Running Injuries

Adapted from The Running Clinic 1. Surround yourself with the right people Instant Payday Loan No Brokers Proper medical and coaching supervision for all runners, whether high performance athletes or joggers, must be done by qualified, competent and understanding professionals. For this reason, a runner must never accept final recommendations […]

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